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Why CDC Says Don't Wash Chicken: Safety Facts & Tips

CDC guidance emphasizes that washing raw chicken can spread dangerous bacteria around the kitchen. Rinsing poultry in the sink often sprays contaminated droplets on nearby surfa...

Mara Ellison Jul 31, 2026
Why CDC Says Don't Wash Chicken: Safety Facts & Tips

CDC guidance emphasizes that washing raw chicken can spread dangerous bacteria around the kitchen. Rinsing poultry in the sink often sprays contaminated droplets on nearby surfaces and increases the risk of cross-contamination.

Safe poultry handling combines proper cleaning, separation, cooking, and storage practices. Understanding how to manage chicken safely helps protect household health and reduce foodborne illness.

CDC Wash Chicken Overview Table

Topic Recommended Practice Risk if Ignored Key Reference
Washing Chicken Do not rinse or wash raw poultry Splash contamination of sinks and nearby foods CDC, FDA Food Code
Cross-Contact Control Separate raw chicken from ready-to-eat items Transfer of pathogens to salads and produce USDA, NSF Guidelines
Cooking Temperature Internal temp of 165°F (74°C) Survival of Salmonella and Campylobacter FDA Bacteriological Monitoring
Post-Handling Cleanup Sanitize surfaces and wash hand hygiene Persistent environmental contamination CDC Outbreak Investigations

Why CDC Advises Against Washing Chicken

Splash and Aerosol Spread

Water hitting raw poultry can create splashes and aerosols that carry Salmonella and Campylobacter. These pathogens can travel several feet, landing on countertops, utensils, and ready-to-eat foods.

Safe Alternatives to Rinsing

Instead of washing, remove excess ice, keep packaging intact until cooking, and rely on heat to kill bacteria. Patting the surface with paper towels before cooking can reduce moisture without spreading contaminants.

Cross-Contamination Prevention Strategies

Storage and Handling

Store raw chicken on the bottom shelf of the refrigerator in a leak-proof container. Use dedicated cutting boards and utensils for poultry, and never place cooked food on surfaces that previously held raw chicken.

Cleaning Protocols

After handling chicken, wash hands with soap and warm water for at least twenty seconds. Disinfect sinks, counters, and tools with a bleach solution or an EPA-registered sanitizer approved for kitchen use.

Cooking Temperatures and Thermometer Use

Internal Temperature Requirements

Use a food thermometer in the thickest part of the chicken, avoiding bone. The safe minimum internal temperature for all poultry is 165°F (74°C), as measured after resting.

Reheating and Holding

If holding cooked chicken before serving, keep it at 140°F (60°C) or hotter. Reheat leftovers to 165°F (74°C), stirring for even heating, and avoid slow cookers for initial cooking of raw poultry.

Practical Kitchen Workflow for Chicken

Step-by-Step Process

Plan timing so raw chicken is prepared close to cooking. Unpack, trim if needed, and immediately move chicken to the cooking area. Wash hands and sanitize surfaces before and after contact.

Checklist for Safety

  • Keep chicken refrigerated until ready to cook
  • Use separate boards and tools for raw poultry
  • Cook to a verified internal temperature of 165°F (74°C)
  • Cool leftovers quickly and store in shallow containers

Key Takeaways for Handling Chicken Safely

Following CDC guidance and food safety best practices reduces the chance of illness. Consistent habits in storage, preparation, cooking, and cleanup protect both home cooks and diners.

  • Never rinse or wash raw chicken in the sink
  • Prevent cross-contamination with dedicated tools and surfaces
  • Cook poultry to a verified internal temperature of 165°F (74°C)
  • Sanitize all areas and wash hands thoroughly after handling
  • Use a food thermometer and follow safe cooling and storage steps

FAQ

Reader questions

Is it okay to wash chicken in the sink if I’m careful?

No, washing chicken in the sink is not recommended because even careful rinsing can spread bacteria through splashes. Drying with paper towels and cooking to the proper temperature is a safer approach.

What should I do if I accidentally splash water while handling raw chicken?

Immediately clean and sanitize the area with hot, soapy water followed by a disinfectant. Wash any nearby utensils, cutting boards, and your hands thoroughly to prevent cross-contamination.

Does rinsing chicken remove bacteria effectively?

Rinsing does not remove bacteria effectively and can increase the risk of spreading pathogens around the kitchen. Heat from proper cooking is the reliable method to reduce bacterial load.

Can I wash chicken in a bowl of water instead of under the tap?

Washing chicken in a bowl still risks spreading bacteria when the chicken is removed and when the water is changed. It is safer to avoid any washing step and focus on safe handling and thorough cooking.

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