Dancing with the Stars brings prime-time glamour to living rooms across the Pacific Time zone, and knowing the exact schedule helps you plan your viewing. Below you will find a clear broadcast summary, timing details, and guidance on how to follow every performance live.
Whether you are setting a reminder on your phone or coordinating watch parties, this guide focuses on practical information for PST audiences so you never miss a spin.
| Season | PST Broadcast Night | Live Show Start Time | Results Show Start Time |
|---|---|---|---|
| Season 32 | Monday | 5:00 PM PST | 8:00 PM PST |
| Season 31 | Monday | 5:00 PM PST | 8:00 PM PST |
| Season 30 | Monday | 5:00 PM PST | 8:00 PM PST |
| Season 29 | Monday | 5:00 PM PST | 8:00 PM PST |
Live Performance Schedule in PST
Week 1 Taping and Premiere Details
The competition launch usually airs on a Monday evening in PST, with the live show starting around 5:00 PM and running for roughly three hours. Check your local ABC affiliate for any pre-show specials that may begin earlier.
Results and Elimination Shows
How to Watch the Recap and Voting Results
After the first live show, the results episode follows the same PST window, beginning close to 8:00 PM. This segment includes judge feedback, contestant reactions, and the announcement of who moves forward in the competition.
Time Zone and Streaming Options
Using Streaming Services and Delay Adjustments
If you rely on streaming platforms or cable apps, verify the time zone setting within the app so the schedule aligns with PST. Some services default to your device location, which can shift the displayed start time by several hours.
Set Alerts and Plan Your Viewing
Reminders for Each Performance Night
Adding calendar events or phone alarms based on the established PST window ensures you are ready when the music begins. Consistent timing makes it easier to organize watch parties and social media interactions.
Key Takeaways for PST Viewers
- Live shows typically begin at 5:00 PM PST on competition nights.
- Results episodes follow shortly after, often around 8:00 PM PST.
- Streaming apps may default to a different time zone, so verify settings.
- Pre-show coverage starts about an hour before the main performance.
- Double-check local listings near the air date to account for schedule changes.
FAQ
Reader questions
Does the show ever move from the standard 5:00 PM PST start?
Occasional schedule changes can occur due to network specials or sports events, so it is wise to verify the listing a day before taping using your local TV guide.
What time does the red carpet and pre-show coverage air in PST?
Pre-show segments and red carpet arrivals typically begin around 4:00 PM PST, giving viewers time to settle in before the live performance portion starts at 5:00 PM.
Are the results shown live or on tape delay in PST time zones?
Results episodes are broadcast live in PST during the established evening window, so voting outcomes and eliminations occur in real time for West Coast audiences.
How can I confirm the listing if my cable guide shows a different time?
Check the network’s official schedule page and cross-reference with your cable provider, as some systems display Eastern Time by default instead of Pacific Standard Time.