Millions of viewers tune in each year to watch the Met Gala red carpet and after-party coverage, but knowing how to watch the Met Gala on TV requires checking the right channel at the right time. This guide helps you identify which networks carry the live coverage, what time the shows start, and how to follow the fashion moments in real time.
Below is a quick reference table for where to watch the Met Gala, the typical schedule, and how each channel presents the coverage.
| Channel | Coverage Type | Typical Start Time (Eastern) | Notes |
|---|---|---|---|
| ABC | Live red carpet and early show coverage | 8:00 PM | National broadcast, often with live interviews |
| E! | Live fashion commentary and full event coverage | 9:00 PM | Extended fashion analysis and backstage access |
| Live Nation TV | After-party and special segments | Varies by event | Streaming-first, available on connected TV apps |
| Paramount+ | Delayed or recap programming | Late night | On-demand content and highlights |
Check Your Local Listings
Regional variations and carriage agreements affect which channel streams the Met Gala in your area, so you should check your local listings early. Providers such as cable, satellite, and over-the-top services may carry different feeds of the same national networks.
Your television provider’s app or website often includes a full line-up that shows when the Met Gala will appear on each channel. You can cross-reference this information with national guides to avoid surprises on the night of the event.
Streaming Options and Connected TV
Many viewers now watch the Met Gala through streaming apps tied to their TV service. If you are wondering how to watch the Met Gala on TV via streaming, confirm that your provider’s app supports authenticated access using your existing subscription credentials.
Connected TV devices such as smart TVs, streaming sticks, and gaming consoles can display both live channels and on-demand coverage. Make sure your device is connected to Wi-Fi, your TV provider app is signed in, and you have a stable internet connection to prevent buffering during key fashion moments.
Time Zones and Scheduling
The Met Gala typically occurs on a Monday in May, and live coverage begins in the late afternoon and runs into the evening across U.S. time zones. If you are in a different time zone, align your viewing plans using the Eastern Time schedule published by each network in advance.
Set reminders on your phone or TV provider app so you do not miss the start of red carpet coverage, designer interviews, or after-show analysis. Some channels also offer pre-shows that feature fashion experts discussing looks and trends as they unfold.
Plan Your Viewing Experience
To watch the Met Gala on TV smoothly, prepare your setup and schedule in advance.
- Confirm the channel and time zone for your location using your provider’s tools.
- Test your streaming connection and TV provider app login before the event begins.
- Set reminders or alarms to avoid missing the start of live coverage.
- Have a backup viewing option, such as a mobile hotspot, in case of temporary service issues.
FAQ
Reader questions
Which channel shows the live red carpet for the Met Gala?
ABC usually carries the live red carpet coverage, with E! providing extended fashion-focused commentary and additional behind-the-scenes access.
What time does the Met Gala coverage start on TV?
Live coverage typically begins around 8:00 PM Eastern on ABC, while E! may start its programming closer to 9:00 PM Eastern, depending on the year.
Can I watch the Met Gala on streaming TV if I do not have cable?
Yes, many networks offer live streaming through their own apps or connected TV platforms, and services such as Live Nation TV may stream after-parties and special segments without a traditional cable login.
How can I find out if my provider carries the Met Gala coverage?
Check your provider’s channel line-up online or within its app, and cross-reference the listed channels and times with the national schedule published by ABC, E!, and other partners.