Ryan Cochran Siegle is a prominent mixed martial artist known for his striking skills and colorful personality inside the Octagon. Fans often search for details about his background, career milestones, and physical attributes, including his age and fighting experience.
This profile outlines key information about Ryan Cochran Siegle, focusing on measurable data, career highlights, and context that search queries frequently target. The content is structured to support both quick scanning and deeper understanding.
| Full Name | Ryan Cochran Siegle | Primary Division | Lightweight |
|---|---|---|---|
| Date of Birth | November 20, 1994 | Age (as of 2025) | 30 years old |
| Birthplace | United States | Height | 5 feet 9 inches (175 cm) |
| Reach | 71 inches (180 cm) | Team | Roufusport (as of latest public records) |
| Professional Record | 15 wins, 6 losses, 0 draws | Notable Style | Striking, counter wrestling, high volume offense |
Early Life and Background
Ryan Cochran Siegel grew up in the United States and developed a passion for combat sports at a young age. He began training in martial arts, which later evolved into a structured MMA pathway.
Before focusing full-time on professional fighting, he balanced fitness goals with other personal commitments. These early years shaped his discipline and work ethic, laying the foundation for his career.
Professional Career Highlights
Siegle's professional career includes multiple finishes and competitive decision wins across regional promotions. His striking precision and cardio endurance have made him a recognizable name on ESPN and Dana White's Contender Series.
Key victories and performances demonstrate his evolution as a fighter, showing increased maturity and strategic adaptability with each fight. His trajectory reflects consistent effort to improve both as a technician and a competitor.
Physical Stats and Fighting Specifications
Accurate physical specifications are essential for understanding a fighter's style and matchup advantages. Ryan Cochran Siegel's measurements are frequently referenced by analysts and fans alike.
| Measure | Imperial | Metric | Notes |
|---|---|---|---|
| Age | 30 years | 30 years | Current as of fight year 2025 |
| Height | 5'9" | 175 cm | Within lightweight upper range |
| Weight Class | Lightweight | Up to 155 lb | Standard 155 lb limit |
| Reach | 71 in | 180 cm | Above average for division |
| Record | 15–6–0 | – | Includes stoppages and decisions |
Training Regimen and Fight Preparation
Ryan Cochran Siegle follows a rigorous training schedule that blends strength work, skill drilling, and live sparring. His team at Roufusport emphasizes practical application over flashy routines.
In the weeks leading up to a fight, he adjusts volume and intensity to peak on fight night. Nutrition, recovery, and mental preparation are treated with the same importance as physical conditioning.
Recent Performance and Competitive Outlook
Recent bouts have highlighted his improved grappling defense and counter striking efficiency. Coaches note his ability to adapt mid-fight, which is crucial at the professional level.
Looking ahead, fighters at his stage focus on maximizing finishes while managing long-term health. Strategic match selection and camp preparation will shape the next phase of his career.
FAQ
Reader questions
How old is Ryan Cochran Siegel in 2025?
Born on November 20, 1994, Ryan Cochran Siegel is 30 years old in 2025 based on fight year timelines.
What division does Ryan Cochran Siegel compete in?
He competes in the Lightweight division, with a walkaround weight typically around 155 pounds.
What is Ryan Cochran Siegel's reach?
His reach is 71 inches, which provides a meaningful advantage in range management.
Which team is Ryan Cochran Siegel currently affiliated with?
As of recent records, he trains with Roufusport, a well-known MMA gym with multiple champions.