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NFL Kneel Controversy: Who Kneeled for the National Anthem?

Since 2016, kneeling during the national anthem became a visible protest in the NFL, drawing attention to racial injustice and police brutality. Players use this physical stance...

Mara Ellison Aug 01, 2026
NFL Kneel Controversy: Who Kneeled for the National Anthem?

Since 2016, kneeling during the national anthem became a visible protest in the NFL, drawing attention to racial injustice and police brutality. Players use this physical stance to express deeply held beliefs while balancing league expectations and fan reactions.

The debate reshaped team dynamics, media coverage, and policy conversations across football. Understanding who chose to kneel, why, and how the league responded requires examining specific moments, player identities, and institutional context.

Player Team (2016-2018) First Public Kneel Stated Reason
Colin Kaepernick San Francisco 49ers August 26, 2016 Racial inequality and police violence
Eric Reid San Francisco 49ers September 1, 2016 Solidarity with Kaepernick, systemic change
Megan Rapinoe Seattle Reign FC (small soccer note that influenced NFL discourse) Support for Kaepernick, LGBTQ+ and racial equality
Derrick Johnson Kansas City Chiefs Season opener, 2017 Racial injustice, community healing
Marquise Goodwin San Francisco 49ers Preseason 2017 Racial inequality, peaceful protest

Origins of the Protest Movement

Colin Kaepernick’s Initial Actions

Colin Kaepernick began sitting during the anthem in 2016, then shifted to kneeling after consulting with a former Green Beret to show respectful dissent. His goal was to highlight systemic oppression and police brutality against minority communities without disrespecting the flag or military.

Rapid Leaguewide Adoption

Other players joined Kaepernick, using the kneeling stance to express solidarity and to pressure the league on social justice issues. Teammates, staff, and some owners weighed in, turning a private protest into a national conversation about race and free speech in sports.

Impact on Team Policies and League Rules

NFL Directive and Backlash

In 2018, the NFL issued a policy encouraging players to stand during the anthem or stay in the locker room. The rule sparked legal debates, union challenges, and accusations of suppressing peaceful activism, leading to ongoing negotiations and revised guidelines in later seasons.

Team-Level Responses

Some teams adopted internal guidelines, while others allowed players to choose how to participate. Public statements from owners, coaches, and captains showed a divided league balancing brand image, fan sentiment, and players’ constitutional rights.

Cultural Reactions and Public Perception

Fan Divisions and Ratings Effects

Surveys revealed sharp splits among viewers, with some praising the protest as a call for justice and others seeing it as unpatriotic. Broadcast ratings fluctuated as advertisers weighed brand safety against the social message, affecting network decisions and sponsorship strategies.

Media Framing and Social Discourse

News outlets, commentators, and social media amplified the issue, framing kneeling variously as a peaceful rallying point, a disruption of tradition, or a necessary step toward accountability. Public figures and celebrities weighed in, extending the conversation beyond football into broader cultural debates.

Player Careers and Long-Term Consequences

Career Impacts for Key Participants

Kaepernick remained unsigned after leaving the 49ers, raising questions about collusion and the cost of activism on employment. Reid, Goodwin, and others continued their careers but faced ongoing scrutiny, demonstrating how kneeling influenced professional trajectories and league opportunities.

Legacy and Ongoing Discussions

The kneeling movement reshaped conversations around race, labor rights, and athlete activism in professional sports. Current players reference the 2016-2018 era when advocating for change, showing how the stance continues to inform policy proposals and community initiatives.

Key Takeaways and Recommendations

  • Athletes used kneeling as a disciplined, symbolic protest to spotlight racial inequality and police practices.
  • The movement influenced team policies, league rules, and public discourse, revealing tensions between free speech and tradition.
  • Player careers and opportunities were affected, raising questions about protection for activism in professional sports.
  • Ongoing advocacy draws on this history to push for concrete changes in policing, voting rights, and community investment.
  • Understanding the timeline and context helps stakeholders navigate future protests with clarity and respect.

FAQ

Reader questions

Why did Colin Kaepernick choose to kneel instead of sitting?

Kaepernick adopted kneeling after speaking with a former Green Beret to ensure his protest was respectful yet visible, intending to highlight racial injustice and police brutality while honoring the flag and military.

Which NFL players besides Kaepernick kneeled during the anthem?

Eric Reid, Marquise Goodwin, Derrick Johnson, and others joined the protest, with many teams seeing multiple members kneel at different points during the 2016 to 2018 seasons.

How did the NFL policy on anthem behavior evolve over time? The NFL initially required standing or opting out, faced legal and union challenges, then adjusted guidelines to balance discipline with player expression, reflecting ongoing tension between league image and protest rights. What effect did kneeling have on game ratings and fan engagement?

Ratings fluctuated as audiences split between supporters and critics of the protest, prompting advertisers to reassess placements and networks to consider how to present anthem coverage amid polarized reactions.

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